The gut and living is like new! Only 3 days – with green juice, all the dirt disappears

If you want to detoxify your body and give your liver and intestines a fresh start, this green juice is the natural solution. This drink is packed with nutritious ingredients and can cleanse your body, flush out toxins and give you a feeling of revitalization in just 3 days. This way, this green juice can do wonders for your body, and how to make it.

Why this green juice works:
Detoxify the liver.
The liver is the body's main detoxification organ, and this green juice contains ingredients such as spinach and lemon that support liver function and eliminate toxins.

Cleanses the intestines.
The high fiber content of this juice helps to clean the digestive tract gently and eliminate waste and impurities that have built up over time.

Promotes digestion

With ingredients such as cucumber and celery, this juice can improve digestion by increasing hydration and promoting regular stools.

Rich in antioxidants.
This juice is packed with antioxidants that reduce inflammation, fight free radicals and support overall health.

Ingredients:
1 cucumber

Prepare the ingredients:
Wash the vegetables and fruits thoroughly. Peel the cucumber (if not organic) and cut it into pieces. Remove the core from the green apple and also cut it into pieces.

Mix or juice:
Put all the ingredients in a blender together with lemon juice and water. Run to a smooth consistency. For a smoother consistency, strain the juice through a finely masked sieve or cheese cloth.

Dining:
Pour the juice into a glass and enjoy it immediately for maximum freshness and efficiency.

Drink regularly: For best results,
drink this green juice in the morning on an empty stomach for three days in a row. This helps to flush out toxins and restore the body.

Ingredient Benefits:
Cucumber: Cucumber is moisturizing and full of antioxidants. It helps eliminate toxins and reduce inflammation.

Spinach: Rich in chlorophyll and antioxidants, promote spinach liver detoxification and improve digestion.

Celery: Celery is a natural diuretic and helps to remove excess water and toxins from the body.

Green apple: Adds natural sweetness and fiber for healthy digestion.

Lemon: Lemon juice is a powerful detoxifying agent that cleanses the liver and helps digestion.

Ginger: Ginger is known for its anti-inflammatory properties, improves digestion and promotes intestinal activity.

Here's the reason you'll feel rested in 3 days:
If you drink this green juice every day for three days, you will notice a difference in your well-being. The ingredients cooperate to detoxify the liver, clean the intestines and restart the entire digestive system. You can experience clearer skin, more energy and better digestion.

Final thoughts:
This green juice is a natural body cleaner and gives the liver and intestines a fresh start in just three days. Detoxifying ingredients such as spinach, cucumber and lemon help to remove impurities and promote overall health. Try it yourself and feel the difference!

1 handful of spinach

1 green apple

1 lemon (juice only)

1 tbsp fresh ginger (torn)

2.5 dl water (or coconut water for extra humidity)

Instructions: