This is a fat burning soup that will help you lose 4 kg in a week.

 

Instructions:

– Put all the ingredients in a pot.

– Cover the pot with water and bring to a boil.

– Mix everything together and simmer for 10 minutes.

– Reduce heat and simmer until vegetables are tender.

Cabbage Soup Diet: (You can eat as much soup as you want, according to the instructions for each day.)

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Eat as much fruit as you want, except bananas.

Day Two:

Eat as many vegetables as you want, except corn and potatoes.

Day Three:

Day Four:

Eat only soup.

Day Five:

You can add grilled turkey and fish to the soup as a side dish.

Day Six:

Eat fruit and meat with the soup.

Day Seven:

See next page for more information.

Eat vegetables and brown rice as a side dish to your soup.

To maintain the results of this diet, it is important to follow a balanced diet low in fat and sugar, combined with regular exercise and drinking plenty of water.

Note:

It is important to consult your doctor before starting a diet program.

Cabbage and parsley are not recommended while taking anticoagulants.

You can eat as much fruit and vegetables as you want, subject to the restrictions mentioned in the previous days.